Learn to be Calm and Confident even through life's challenges!
The SKY Happiness Retreat is a completely ONLINE, internationally acclaimed life-skills program that helps participants develop a relaxed, stress-free mind and an energetic, healthy body. It introduces SKY Meditation, an evidence-based meditation practice integrated with breath work that can significantly increase one's well-being and calmness, and significantly reduces anxiety and stress markers.
The retreat is sponsored by SFAB for all Purdue University Undergrads. Grad students pay $50.
Watch prior participants speak: www.youtube.com/watch?v=Vlu3arLc0WE
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